Are you headed on a trip soon? While you have gotten into the routine of maintaining your Invisalign treatment at home, it can quickly become difficult when you are traveling to another place. Staying on track with your treatment is necessary for you to achieve the straighter smile that you have been hoping for in the best possible time frame. Here are some tips to help you keep up with Invisalign while you are on your trip.
Pack Accordingly
Hopefully, you always bring essential dental tools with you when you go on a trip. When you have Invisalign, this is especially crucial. You need to be able to keep both your teeth and clear aligners clean. Among your normal toiletries, be sure to bring along a toothbrush, toothpaste, floss, mouthwash, your Invisalign case, and other special tools that you se to clean your aligners. Make a list or make a list on your phone so you don’t forget anything as you pack.
Maintain a Routine
As much as you want to completely let go of all of your responsibilities when you are on vacation, you need to maintain an excellent oral hygiene routine, particularly if you have Invisalign. Remember to continue brushing your teeth at least twice a day and always floss at night. Try to keep your aligners in for at least 22 hours each day. For some people, it helps to set a timer while eating and drinking so you know you aren’t falling behind.
Be Careful of Tap Water
Depending on where you are going, you may or may not be able to safely drink the tap water. If you can’t drink it, you don’t want to use it to brush your teeth or rinse your aligners. If you are in doubt, you should brush your teeth using bottled water instead.
Bring Extra Aligners
If you are going to be gone for a few weeks, chances are that you might need to move on t your next set of aligners to stay on track. It is a good idea to take them with you. If you decide to extend your stay, you won’t need to stress about keeping up with your treatment.
Have a Pre-Vacation Appointment
Has it been some time since your last progress check? If so, it might be a good idea to schedule your next one before your trip. If you have recently been in, give your dentist a call to let them know that you are going to be out of town. This way, they can provide you with any additional advice that you may need.
Your Invisalign treatment shouldn’t hold you back when you travel. By using the tips listed above, you can stay on top of your treatment and still enjoy your trip.
About the Author
Dr. Les Latner earned his dental doctorate from the Washington University School of Dental Medicine. Since then, he has been committed to continuing education to keep his knowledge and skills sharp. He has achieved accreditation in the American Academy of Cosmetic Dentistry and a mastership in the Academy of General Dentistry. To learn more about Invisalign or to schedule an appointment at his office, visit his website or call (310) 765-7441.