Everything you put in your mouth affects both your oral and overall health—whether it’s good or bad. Everyone knows that a healthy, balanced diet can lead to better systematic health, but very few know that a healthy diet also keeps your teeth and gums strong. Hopefully, you’ll reconsider what you choose to indulge in after reading this post about foods your Los Angeles dentist, Dr. Les Latner recommends you do and don’t eat.
Have you ever felt overly stressed? That’s just you perceiving stress emotionally and coping with it. Do you know all the ways your body reacts to stress? One of the many ways your brain may signal your body to cope with a new stressor is teeth grinding—or bruxism. About 8% of American adults grind their teeth for various reasons. Consistent teeth grinding can become a severe problem if you don’t intervene. Whether your bruxism has been a lifelong habit or if it just started yesterday, your Los Angeles Dentist, Dr. Les Latner, wants you to understand when it’s time to seek professional help before your smile becomes damaged. Here are 5 signs that you may need a custom mouthguard from Westside Dental Associates.